Tag Archives: poaching eggs

A Simple Breakfast-Poached Egg, Avocado and Dukkah

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Sometimes I do think that Coeliacs has it’s plus sides and this kind of breakfast is one of them.

While the boys have their eggs on toast this is my gluten free option, simple and delicious!

Serves 1.

Ingredients

1/2 avocado, sliced

1 egg

1 tablespoon apple cider

2 teaspoons dukkah

a pinch of salt

Method

Slice the avocado and place on your plate.

Fill a small pan with boiling water, add the vinegar and bring back up to the boil.

Gently crack the egg and, as the water bubbles, stir the water to create a whirl pool effect and pop the egg in.

Poach for 3-4 mins, I like my yolks runny.

Remove from the pan with a slotted spoon, allow to drain and then pop the egg on top of the avocado.

Sprinkle the dukkah over and season.