I defy anyone not to like avocado cooked this way!
This is one of my favourite brunch or supper dishes. I happily sit down to have this while the boys are having a gluten laden meal!
I usually make up a big batch of chimichurri dressing and have it in the fridge for a couple of days, great over barbecued chicken and steak! I’ve popped my chimichurri recipe below if you want to give it a go.
Serves 2.
Ingredients
4 medium tomatoes, deseeded and diced
2 tablespoons chimichurri dressing
2 small avocados, sliced
50g Parmesan, finely grated
salt and pepper
a little oil or ghee
a pinch of chilli flakes
3 eggs, 1 beaten
Method
Preheat the oven to 210 degrees centigrade. Line a baking sheet with baking parchment.
Take the avocado slices, dip them in the beaten egg and then into the Parmesan.
Lay on the baking sheet and once they are all coated, pop them into the oven for 10 minutes until the cheese is crispy.
While the avocado bakes, mix the chimichurri dressing and tomatoes, spoon onto your serving plate.
Heat the oil or ghee in a frying pan and once hot, add the chilli and cook for 30 seconds.
Crack the eggs into the pan and fry until the white is set and the yolk is still runny.
Lay the baked avocado over the tomatoes and top with the eggs.
CHIMICHURRI DRESSING
25g parsley leaves
25g coriander, leaves and stalks
140mls olive oil
2-3 tablespoons cider vinegar
1 clove of garlic
salt and pepper
Process all of the ingredients to form a paste.