These are a store cupboard pattie, I seem to always have the basic ingredients in the pantry and the beans make a nice change to a potato based fishcake. I also like the fact that I’m sneaking beans into the boys!
Makes 8.
Ingredients
100g finely diced onion
200g grated cheese
2 x 425g tins cannellini beans, drained and rinsed
425g tin tuna, drained well
75g gluten free breadcrumbs
1 jalapeño chilli, finely diced
1 teaspoon dried oregano
1 egg, beaten
salt and pepper
Method
Preheat the oven to 200 degrees Centigrade and line two baking sheets with baking parchment.
In a large bowl, lightly mash the beans with a fork, add the remaining ingredients and, using your hands, combine well and form into patties.
Pop the patties onto the baking sheet and bake for 20-25 mins.
Cooking Up The Pantry 