Category Archives: Fowl

The Stickiest Sticky Chicken

A special request from my youngest here.

I’ve posted about sticky wings before but this is for a whole chook so you get leftovers if you are lucky! What to do with the leftovers….use the meat in stir fried rice of as a filling in Vietnamese rice paper rolls.

To be honest, one chook isn’t enough in our house and I love the leftovers so I usually double the recipe!

Serves 6.

Ingredients

1.6-1.8kg whole chicken cut into ten pieces, skin on and bones in

6 garlic cloves, peeled and crushed

1 thumb of ginger, peeled and grated

40mls honey

80mls gluten free soy sauce

Method

Combine the garlic, ginger, honey and soy in a large bowl. Add the chicken and mix well to coat.

Leave to marinade for 2-4 hours.

Preheat the oven to 180 degrees Centigrade. Line a baking tray with baking parchment.

Lay the chicken pieces on the prepared tray, skin side up, brush over some of the marinade.

Slide the chicken into the oven and bake for 50-60 minutes, baste with the marinade every 10-15 minutes and towards the end baste with the pan juices.

Remove the chicken from the oven and allow to rest for 10 minutes before serving.

Homemade Barbecue Sauce

This is easy to make, has tonnes of flavour and is a huge hit with my boys.

Uses wise, I have slow cooked pork and beef with it, brushed it onto meat and chicken on the BBQ, stirred it through noodles for a quick after school feed and middle son uses it as pizza sauce!

I triple the recipe to give me four jars of sauce as it keeps well if you sterilise your jars and lids.

Ingredients

15mls oil

1 red onion, diced

4 garlic cloves, roughly chopped

50mls balsamic vinegar

75g brown sugar

250mls passata

50mls gluten free soy sauce

50mls gluten free Worcestershire sauce

1 red chilli, deseeded and chopped roughly

1 teaspoon ground cumin

1 teaspoon dried oregano

Method

In a medium pan, heat the oil over a medium heat and add the onion, cook for 7-10 minutes and then add the garlic. 

Cook for two minutes and add the balsamic vinegar, scrape any caramelised bits off the bottom of the pan and simmer the vinegar until it has reduced by half.

Now add the sugar, passata, soy sauce, Worcestershire sauce, chilli, cumin and oregano.

Bring up to the boil and simmer for 15-20 minutes until thickened and darkened.

Sterilise your jars now if you are making extra.

Use a stick blender to whizz to a lump free sauce.

Pour into sterilised jars if you have made extra.

Harissa Chicken

I’ve recently started using more chilli into our food as I love it but it can be a challenge with the boys as one of them, in particular, isn’t keen! By adding tomato and garlic to the harissa, the paste goes further and it has a fabulous flavour.

Feel free to adjust the harrisa paste quantities to suit your taste buds. 

Serves 6.

Ingredients

1.8kg chicken, jointed into 10 pieces

2 tablespoons Harissa paste

90g semi sun dried tomatoes in oil, drained

2 Roma tomatoes

2 garlic cloves, peeled

30ml olive oil

Salt and pepper to taste

Method

Using a food processor or stick blender, whizz the Harissa, tomatoes, garlic, oil and seasoning to make a lumpy paste.

Marinade the chicken in the marinade for 4 hours if you have time.

Preheat the oven to 190 degrees Centigrade.

Spread the chicken out in a roasting tin, spreading any excess marinade over the top, and slide into the preheated oven.

Bake for 20minutes and then baste with the pan juices.

Return to the oven and repeat a couple more times, every 20 minutes, until the chicken is cooked through.

Allow to rest for 10 minutes before serving.

Marmalade Chicken  


Now, I don’t know about your house but in mine we seem to have a never ending drawer full of jars of jam and spreads with just dregs in them!

This is my way of using up the marmalade, simple, effective and rather tasty.

Serves 4-6.

Ingredients 

1kg skinless chicken breasts or thighs, diced

1-2 tablespoons olive oil

Salt and pepper

2 tablespoons orange marmalade 

2 tablespoons wholegrain mustard

250mls chicken stock

Method

Heat the oil in a large oven proof frying pan, once hot add the chicken and season well.

Once the chicken is sealed, add the marmalade, mustard and stock. Cover and bring to the boil, simmer, covered, for 15 minutes.

Preheat the oven to 200 degrees Centigrade while the chicken simmers.

Now uncover th chicken and slide the pan into the hot oven, bake for 10 minutes and then gently shake the pan to cover the chicken in the pan juices.

Repeat this another couple of times over twenty minutes. The pan juices will have reduced and the chicken darkened.

Serve while hot or warm, pouring the pan juices over the chicken.

The Real Deal Gluten Free Chicken Nuggets


A ridiculously long name for these but it so fits the bill!

It might sound like a large quantity in this recipe but honestly, make at least a kilo of these! They don’t last so, to tell the truth, I use a couple of kilos of chicken, bake and freeze the leftovers, they freeze brilliantly for a quick dinner another night and can be gently reheated from frozen, too easy!

The bread that I use is a bit of a heavy wet loaf so by whizzing it with the polenta you get a lighter crumb rather than wet globby balls! 

And remember, use the heels and crusts of the loaf, it adds a little colour and saves any waste of what is always an expensive ingredient here in Australia.

Makes 42-50 depending on size.

Ingredients

450g gluten free bread

160g polenta

1 teaspoon mixed herbs

1kg minced chicken

1 teaspoon onion powder

1/2 teaspoon garlic powder

1&1/2 teaspoons salt

Pepper

2 eggs

40mls milk

Method

Preheat the oven to 190 degrees Centigrade.

Line three baking sheets with baking parchment.

In a food processor, whizz the bread and polenta until you have fine breadcrumbs. 

In a large bowl or on a tray, combine the chicken, onion powder, garlic powder, salt, pepper and 280g of the breadcrumb mix.

Whisk the egg and milk in a bowl.

Add the mixed herbs to the breadcrumbs, mix well.

Take small amounts of the mince mix, form into a nugget shape or rough circle, dip in the egg and then in the reserved breadcrumbs to cover.

Lay the raw nugget onto the prepared tray and repeat with the remaining mix until it is all used up.

Bake in batches for 17-20 minutes, you might need to swap the trays half way through to get an even bake.

Serve hot.

Chicken Wings With Ras El Hanout

Ras el Hanout is one of my favourite spices at the moment, a combination of coriander, paprika, cumin, rosebuds, caraway, cloves, cinnamon, turmeric, nutmeg, cardamom and cayenne.

It gives this recipe a wonderful flavour and buying a premixed jar of spice mix saves me mixing my own!

Leftovers, if you have any, are a hit in my boys lunch boxes.

You can marinade the ingredients up to 24 hours ahead of time.

Serves 6.

Ingredients

2kg chicken wings, tips removed

150mls Greek yogurt

6 cloves garlic, peeled and crushed

1 lemon, juiced

2 tablespoons Ras El Hanout

Salt and pepper

Method

Preheat the oven to 200 degrees Centigrade and line two baking trays with baking parchment.

Combine all of the ingredients.

Divide the wings between the trays and bake for 30 minutes, baste the wings with the pan juices and return to the oven for a further 45-50 minutes, basting as much or as little as you like.

I like to let the chicken rest for 10 minutes before serving and you can sprinkle over pomegranate or coriander.

Chicken And Leek Pie With Potato Scone Crust


Leftovers needing jazzed up a bit?

 This is the recipe for you, using leftover roast chook and the insides of some baked potatoes, discard the skin, or some leftover mashed potato.

I have used homemade chicken stock from some roast chicken flavoured with lots of garlic and fresh herbs so the stock has heaps of flavour, if you are using powder or a cube, maybe add a little fresh parsley and garlic to the leeks when they are cooking for a bit more flavour.

The potato scones go beautifully crispy on top and mushy and chickeny on the bottom, yum!

Serves 8.

Ingredients

110g butter

2 large leeks, halved lengthwise, cut into 1cm pieces and washed thourghly

100g gluten free plain flour

1.2l chicken stock

800g cooked chicken or ham

TOPPING

500g cooked potato, mashed

100g butter

50g gluten free plain flour

1/2 teaspoon gluten free baking powder

Method

Preheat the oven to 190 degrees Centigrade.

In a large, shallow oven proof pan, heat the butter over a medium heat.

Add the leeks and cook for 10 minutes until vibrant green and soft.

Add the flour to the pan and stir continuously for one minute.

Pour the stock into the pan and stir until it thickens at boiling point.

Stir the diced cooked chicken through and set aside.

Now make the scones.

In a large bowl, weigh out the potato, finely diced butter, flour and baking powder, using your hands, gently work the mixture until a dough begins to form.

Flour your work surface with gluten free plain flour and using your hands, gently squash down the dough until 5mm thick.

Take a floured cookie cutter and cut discs, once there is no more space, reform the dough, squash down and re cut until you have enough discs.

Place the scones onto the pie filling and pop into the oven.

Bake for 40 minutes.