These have been in the boys lunch boxes this week and have been very popular as their sweet treat!
As a gluten, nut, egg and dairy free treat these are fab as they are no bake and all you need to do is whizz the ingredients and squish them into a prepared tin.
Ingredients
200g pitted dates
100g sultanas
50g shredded coconut
1/2 teaspoon vanilla extract
2 teaspoons coconut oil
Method
Line a square 18cm tin with baking parchment.
In a food processor, process the dates and sultanas, followed by the coconut and finally the vanilla and coconut oil. Allow the mix to begin to come together while you process.
Tip the date mix into the prepared tin, top with another piece of baking parchment and using the back of a spoon, squish into the edges with the parchment between the spoon and dates.
Pop the tin into the fridge and cool for an hour before cutting into squares, wrap the portions in baking parchment and keep in the fridge.
These look so yummy! I must give them a go 🙂
Thanks so much Mercer Creative! 😀 Ros
Reblogged this on Recipe Dreams.
Interested to try these since I’ve recently become friends with a vegan couple!
These would fit the bill Broughton & Arrow! 😀 Ros
Yumm
Wonderful combination!
Thanks Chris. 😀 Ros
These look delicious!
Thanks so much Amy! 😀 Ros
Thanks so much Amy! 🙂 Ros
Yum, Yum and Yum!!! 🙂
Thanks Sandra! 😀 Ros
Oh, the many sweet things one can do with dates! These snacks must be a hit with your boys!
They never last long Joelle! 🙂 Ros