Middle Eastern Meatballs With Yogurt And Tahini Sauce

image

Humble mince, I can remember joking as a child that my Mum had one hundred and one ways of cooking mince but this certainly wasn’t one of them!

Loved by the boys the meatballs are sweetened with dates and the sauce tastes very mild. I serve these with Lebanese flatbreads and salad, as we all know, food tastes so much better when you eat with your hands!

I use fresh gluten free bread for my breadcrumbs and these meatballs freeze well too. Just brown them, place in freezer proof tray, and pour over the sauce. Cool and then freeze.

Makes 40 meatballs.

Ingredients

1 onion, peeled and quartered

3 garlic cloves

70g dates

80g breadcrumbs, gluten free if needed

100g pistachio kernals

5 teaspoons ground cumin

6 teaspoons ground coriander

1/2 teaspoon chilli powder

50g fresh coriander, leaves and stalks

salt and pepper

1 egg, beaten

600g ground beef/ minced beef

SAUCE

350g Greek yogurt

90g tahini

1 garlic clove, crushed

zest of 1 lemon

150mls water

salt and pepper

Method

Using a processor, process the onion and garlic.

Add the dates, breadcrumbs, pistachios, cumin, ground coriander, fresh coriander, salt and pepper.

Pulse until the nuts are finely chopped.

Tip this paste into a bowl, add the egg and minced beef and using your hands mix really well.

At this stage you can leave the meat in the fridge for 4-12 hours to develop its flavour or carry on as below.

Preheat the oven to 190 degrees centigrade.

Heat a large non stick frying pan over a medium to high heat. You can add a little oil if you want but I tend to just use the dry pan.

Form the meat into small meatballs, you should get around 40.

Cook the meatballs in batches, just to seal the outside. Place the sealed meatballs in an oven proof dish and continue to cook the remaining balls.

Once all of the meatballs are sealed, spread them evenly in your oven proof dish.

In a jug, combine the yogurt, tahini, garlic, lemon zest, water and salt and pepper.

Pour the sauce over and around the meatballs.

Place the meatballs in the preheated oven and bake for 20-25 minutes until they are just cooked through and the sauce has thickened.

Advertisements

22 thoughts on “Middle Eastern Meatballs With Yogurt And Tahini Sauce”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s