Comfort food in a bowl.
I was given some wonderful Mauritian garam masala by my lovely neighbours and this is a great way to let it shine.
As with most of my soups, I like to make a big batch and freeze half for another day.
Served with some naan or parathas this fills the boys up!
30-45mls olive oil
1 onion, diced
3 garlic cloves, peeled and roughly chopped
1kg pumpkin, peeled and roughly chopped
400g carrots, peeled and roughly chopped
2 tablespoons garam masala
1 tablespoon ground cumin
1 tablespoon ground coriander
1/2 teaspoon chilli powder
1/2 teaspoon turmeric powder
2 litres vegetable or chicken stock
salt and pepper to taste
1 tablespoon nigella seeds to finish or freshly ground pepper
In a large soup pan or stock pot, heat the oil.
Add the onion, garlic and carrots and cook gently until the onion is soft.
Add the garam masala, cumin, coriander, chilli and turmeric and stir through, cook until fragrant.
Add the pumpkin and stock and bring up to a gentle simmer.
Simmer, covered for 30minutes until all of the vegetables are soft.
Remove from the heat and liquidise, I use a stick blender.
Check for seasoning.
Reheat gently to serve, spoon into bowls and sprinkle over some nigella seeds of freshly ground pepper.